The Pelvic Floor And The Importance Of Taking Care Of Down There...

The Pelvic Floor And The Importance Of Taking Care Of Down There...

The Pelvic Floor And The Importance Of Taking Care Of Down There...




There's so much talk about toning our thighs, tums, bums & biceps,  but theres a major essential muscle 'down there'  that frequently gets neglected...


We're talking about, the pelvic floor which is responsible for supporting the function of urination, bowel movements, sex and in women, the uterus pregnancy and delivery. It also keeps the bladder, intestines and reproductive organs in place. Sounds important, right? Of course it is and taking care of your pelvic health should be top of your list! 


One-third of women suffer from one or more pelvic floor disorders, which include embarrassing symptoms such as the frequent urge to urinate, dropped pelvic organs and incontinence.  These muscles are also important for sexual function so weakness can result in intimacy issue. In men, weak pelvic floor muscles can contribute to erectile disfunction and in women, they can contribute to lack of sensation during sex. 


We've all heard the term 'do your pelvic floor exercises', right? But it ain't as straight forward as doing a bicep curl in the gym. At the best of times when one exercises, it's hard to know if you are correctly engaging your muscles... So when it comes to doing 'kegels' which is the act of squeezing and releasing your pelvic floor muscles, do we ever really know if we're engaging and activating the muscles down there?!


The great news is that at River Medical we have launched EMSELLA, a revolutionary  treatment for pelvic floor weakness. Regain your self-confidence with this unique technology from BTL that revolutionizes women’s intimate health and wellness by providing those suffering from incontinence with a completely non-invasive treatment option. Strengthen your pelvic floor while regaining enjoyment of life and physical activities.


Enquire here or to book a free consultation phone the clinic on 01-6629106
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